Welcome to THRIVE: Mind & Body Psychology

Walk away from your therapeutic experience feeling as though you have challenged yourself, expanded the framework of your thinking, psychologically evolved, learned to effectively self-reflect, reach your goals, and feel confident to navigate your life in a way that aligns with your contentment, pleasure, and fulfillment.

As a team, we will discover your goals for therapy and the road map needed to get there. You will learn to become fully attuned to the needs of your body to attend to the needs of your mind. You will learn to integrate your mental health healing through the multiple pillars of one’s holistic health, such as your biological health, intellectual health, social health, spiritual health, and more.

The psychological approach will be tailored to your needs while rooted in evidence-based practices. It will be consistently supportive, interactive, intra-personally stimulating, collaborative, educational, goal oriented, transparent, culturally sensitive, open-minded, critically reflective, challenging, and sometimes even fun.

Book a consultation and let’s see if we’re a good fit!